When Goumah Conde, a licensed marriage and family therapist from Liberia, speaks about her work, one thing is clear she is deeply committed to moving girls from labels to solutions. As…
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The ReDefining Me workshop was a powerful and intentional gathering designed to help participants confront the internal narratives that keep them stuck and learn how to reshape those narratives into…
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So, I finally watched the Harry & Meghan documentary with our Princess # 1, and I have so many thoughts and questions…. The first thing that struck me was how…
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The attachment theory is all about the way we bond with others based on how we bonded with our primary caregivers. Your primary caregiver could be your parent(s) grandparent(s), foster…
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Covid-19 did not simply pose a real threat to marriages (abcnews.go.com), It also showed us what happens when couples have limited resources to cope during crisis. We were faced with…
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